Massage is systemic and scientific hand movements on the soft tissues of the body. The literal meaning of massage is “to knead” or “to handle”.
Massage is one of the oldest forms of treatment and has been mentioned in history, literature and art as well as medicine for centuries.
Has been used in various forms and techniques and has shown great changes until today. It is said to have been used in China and India for the oldest time. Hippocrates, who lived between 460-380 BC, described the benefits of a gentle massage in the treatment of a dislocated shoulder after its replacement.
More recently, it was greatly improved by the Swedish Ling and the Dutch Mezger. After these, Weir Mitchell and Kellogg in the USA and Cyriax and Mennell in England studied massage.
There are numerous conditions that cause a metabolic imbalance in the soft tissues. Some of these can be treated with massage.
The purpose of here is to produce one of the physiological, mechanical or psychological effects.
In some types of medical and surgical conditions, massage is an important part of the treatment, but it is only one of the forms of physical therapy that should be used.
It is usually given in combination with other forms of treatment. It is also true that it may not be useful in all diseases or injuries.
The effects of massage are basically mechanical, physiological, reflex and psychological, but mechanically, massage causes tissue stretching by affecting vascular and lymph flow, some types of edema and subcutaneous scar tissue.
Queen Spa Massage does not increase the active strength and power of the muscle; muscle strength and power can only be increased by conscious exercise. The leading effect of is on muscle tone. The most important primary effect of massage is its effect on muscle tone.
This ensures general relaxation. In addition, massage provides functional separation of muscle and connective tissue, removes adhesions, and creates durable and mobile tissue.
Since connective tissue is the most common tissue in the body, it has a very important effect on the movement of the body. In chronic stress or prolonged immobility, connective tissue hardens and thickens and loses its range of motion.
Massage is ideal for relieving this condition. With pressure, stretching and friction, heat is released and the energy level of the tissue increases. This accelerates the movement of fluids.
When the body cannot preserve nutrients and remove waste products from the muscles through continuous contraction, energy is consumed and as a result, the muscle fatigues. Muscle spasm may occur in response to inadequate recovery or chronic stress, but these problems can be relieved by massage. Massage is also an effective method for relieving pain caused by tissue anemia.
Appropriate emotional stimulation is required for maximum performance. Low levels of emotional stimulation lead to heaviness, laziness, sleepiness; high levels of emotional stimulation lead to anxiety. Different massage techniques provide an optimal level of emotional stimulation.
Slow, soft, gentle, and gentle stroking (euphoric massage) is sedative; strong petrissage, squeezing, and percussion are energizing and invigorating.
Acceleration of blood flow, improvement of blood circulation, elimination of heart, vascular and brain disorders
Strengthening of all muscles of the body
Increase in the amount of blood produced by heart contraction and decrease in the pulse rate at rest
Regulation of blood pressure
Prevention of high blood pressure during movement and stress
Providing digestion easily by increasing bowel movements
Increased mental sharpness and thought potential due to increased oxygen supply to the brain
Improving lymph circulation
Increasing the air capacity of the lungs
Stimulating the metabolism during activity or rest, keeping you constantly vigorous
Accelerating post-trauma recovery
Lowering blood fat levels
Regulating the balance of benign and malignant cholesterol
Regulating coordination between all organs in the body
Increased flexibility of joints, alleviation of back and neck pain
Hardening of the bones
Increased resilience of the body against diseases and increased resistance of the immune system
Alleviation of fatigue
Eliminating insomnia and providing physical relaxation
Mobilizing the body’s pleasure hormones called endorphins
Delaying the aging process and giving the skin a fresh appearance
Increased morale, self-confidence and optimism
