Scrubbing in spas is different from scrubbing at home. When you scrub in a hammam, you can get help from experts or you can scrub yourself. It is useful to sweat a little before making the scrub, which is a hydrotherapy method. You can sweat in the sauna and then start the scrubbing process. After sweating, you can soap your body. Then you can start applying the scrub, which you keep in hot water for a while, to your body. After scrubbing, you can complete the scrubbing process by removing the dirt and dead skin with a soapy washcloth.
What are the Benefits of Scrubbing?
Scrubbing has many benefits. The scrub, which removes the dead skin on your body, acts as a peeling in the body. It accelerates blood circulation, regenerates cells and thus increases the number of cells. In addition to helping prevent the formation of ingrown wounds, it also increases the healing rate of wounds on your body. The scrub, which also prevents acne formation, opens your pores and helps you to be cleaned from head to toe. If you complain of lifeless or unhealthy skin, you can take an important step towards getting rid of your skin problems by having a regular scrub.
